Posts for category: Cardiology
What should you do if you have chest pain? First, recognize this is not normal, and you must act on it. Follow the directions given to you by your interventional cardiologist, Dr. Aamir Javaid, at the Institute for Advanced Cardiovascular Care in Kissimmee, FL. Chest pain can be managed.
What is chest pain?
Heart-related chest pain is called angina. In his Kissimmee, FL, cardiology practice, Dr. Javaid recognizes chest pain indicates poor blood flow to the heart muscle. The characteristic squeezing pain may be accompanied by a burning sensation and tightness not only in the chest but also, in the back, jaw, shoulder, and arm.
Chest pain may be predictable in severity and in what triggers it. This cardiac symptom is called stable angina. Chest pain that comes on suddenly, hurts more, and surprises you is called unstable angina. Unstable angina often signals a precipitous cardiac event, such as a heart attack.
What you should do
Never ignore chest pain. Always follow the protocol established by your cardiologist in Kissimmee. Take any routine medications as prescribed. However, if chest pain ensues, sit down, and rest. Take your sublingual nitroglycerin pills or use the spray as directed. Sit upright as the medication works, and do not smoke. MedLine Plus advises contacting 911 if your pain does not resolve within five minutes of completing your nitro regimen.
In fact, if you detect a change in your chest pain or other symptoms, notify Dr. Javaid. Cardiac symptoms, such as angina, can vary with weather, sex, heavy lifting, eating too much, or doing a new, strenuous exercise. Pay strict attention to any changes in your heart rate. Is it:
- Faster than usual?
- Slower than usual?
These are danger signs your physician must know about right away. Plus, notify him if your usual medications fail to produce their usual results.
Keep in close contact
Your heart health and overall well-being depend on it. And, we're here for ongoing care and your most urgent issues, such as chest pain. For your best cardiac care, call Institute for Advanced Cardiovascular Care for a consultation with Dr. Aamir Javaid.
We have three locations to serve your cardiovascular needs. For Poinciana, Kissimmee, or St. Cloud, FL, phone (407) 572-8900.
Heart disease is the leading cause of death among adult men and women in the U.S., according to the Centers for Disease Control and Prevention. Even though heart disease poses such a significant threat to adult Americans, leading a heart-healthy lifestyle can help prevent heart attacks and other cardiac conditions. At the Institute for Advanced Cardiovascular Care in Kissimmee, our knowledgeable cardiologist, Dr. Aamir Javaid, can help you develop a heart-healthy lifestyle.
Heart Problems and Related Conditions
Maintaining a heart-healthy lifestyle is not just important for cardiac health. The health of your heart can affect the rest of your body, as well. For example, poor heart health can lead to high blood pressure. Some conditions that can develop when heart health is poor include:
- Hypertension — High blood pressure.
- Atherosclerosis — Hardening of the arteries.
- Angina — Chest pain caused by diminished blood flow to the heart.
- Cardiomyopathy — Disease affecting the heart’s ability to pump blood.
- Heart Attack — Occurs when blood flow to a section of the heart is blocked.
- Stroke — The risk of stroke is increased when heart problems are present.
Several factors can contribute to the development of heart problems and related conditions. Some risk factors that increase the likelihood of developing issues with heart health include a poor diet, lack of physical activity, and excessive alcohol consumption. Additional risk factors include being overweight and having certain medical conditions, such as diabetes. The experienced cardiologist at our office in Kissimmee can help you implement lifestyle changes to promote a healthier heart and reduce your risk of developing a cardiac condition.
Habits for a Healthy Heart
It is possible to improve cardiac health and reduce your risk of heart attack and other problems by developing a heart-healthy lifestyle. Examples of habits that can be easily implemented in your life to promote better heart health include:
- Minimizing stress
- Maintaining a healthy body weight
- Engaging in moderate exercise for 30 minutes every day
- Eating a balanced and nutritious diet rich in whole grains, fresh produce, lean proteins, and healthy fats
- Minimizing consumption of trans and saturated fats to lower blood cholesterol
- Reducing salt intake, which can lower blood pressure
- Refraining from or quitting smoking
- Limiting alcohol consumption
A cardiologist can recommend specific lifestyle changes for improving heart health and help you develop a plan to implement those changes. In some cases, prescription medications can also help by lowering blood pressure or cholesterol levels, for instance.
Leading a heart-healthy lifestyle can reduce your risk of developing a heart condition and lead to better overall health. For assistance developing healthy habits and improving the health of your heart, schedule a consultation with Dr. Javaid, our skilled cardiologist, by calling the Institute for Advanced Cardiovascular Care in Kissimmee at (407) 572-8900. We also have locations in Poinciana and St. Cloud.
Making smarter choices about your health can greatly benefit your heart.
With heart disease being the leading cause of death in both US men and women, it is important that you are doing your part to lead a heart-healthy lifestyle. Regardless or your risk level, everyone can benefit from making smarter and healthier choices, and our Kissimmee, FL, cardiologist Dr. Aamir Javaid can provide guidance. Here are some ways to improve heart health:
If you find yourself jumping from the office desk to the couch every day, this kind of sedentary lifestyle can greatly impact your risk for heart disease. Therefore, one of the best things you can do for your heart is to get up and move. The American Heart Association recommends getting at least 30 minutes of moderate exercise every day (or at least most days of the week).
This might mean taking a brisk walk around the neighborhood or joining a group class at your gym. Whatever gets the heart pumping and the blood flowing can improve your blood pressure, boost circulation, and keep the heart healthy and strong.
If you’re looking for yet another reason to ditch this habit, finding out that it can greatly increase your risk for heart disease may just be enough of a reason. Smoking can raise blood pressure and increase your risk for stroke. While there are a ton of smoking cessation aids and programs out there, we also know that taking the first steps can be difficult. This is where our cardiologist can help you find the right program to fit your needs.
Eat a Heart-Healthy Diet
What you eat plays a major role in your heart health. It’s important that you avoid foods that are high in cholesterol such as processed meats and desserts. When they say your diet should look like a rainbow this means eating fruits and vegetables with a variety of color, which can provide you with all the vitamins and minerals you need. Also, choose whole grains and lean protein like chicken breasts and fish. Talk with your doctor about ways to change your diet to support a healthy heart.
Visit a Cardiologist
Have a family history of heart disease? Noticing that you’re winded more easily with activity? Want to see how your heart is doing? There are many reasons people turn to a cardiologist. With multiple locations throughout Kissimmee and Orlando, FL, we make it easier to get the routine and comprehensive checkups you need to make sure you are healthy. Just about everyone can benefit from visiting us at least once a year to check their health status.
If you want to know whether you could be at risk for heart disease, it’s time to talk with a cardiologist about your health. Call Institute for Advanced Cardiovascular Care in Kissimmee, FL, today at (407) 572-8900.
No one wants heart problems. Heart attack, angina, cardiovascular disease, arrhythmias, and more concern many Americans, and they need the best in diagnostics and treatment. At the Institute for Advanced Cardiovascular Care in Kissimmee, Poinciana and St. Cloud, FL, your cardiologist, Dr. Aamir Javaid, performs innovative cardiac procedures including the exercise stress test. Here are details on this important diagnostic and what it can reveal.
What is a stress test?
It's a procedure performed at the Institute for Advanced Cardiovascular Care. Your cardiologist will challenge your heart rate, rhythm, and function as you walk on a treadmill or ride a stationary bike. As you exercise in sneakers and comfortable clothing, you'll be observed for any cardiac symptoms (such as fatigue, chest pain and shortness of breath) and monitored with an EKG. Also, the doctor will watch your heart rate, respiration, and blood pressure.
Some patients undergo something called a nuclear stress test. Basically, it fully resembles a stress test; however, the patient receives an injection of a nuclear dye that circulates through the heart and images heart muscle function and circulation.
Why would you need a stress test?
There are several reasons why your cardiologist orders a stress test:
- You are symptomatic (with chest pain as an example), and he wishes to pinpoint why.
- You have had surgery or medical treatment for a heart issue, and he wants to track your progress.
- The doctor wants to predict the risk of developing cardiovascular issues.
- You want to start an exercise program and must know if it is safe for you to do so.
The American Heart Association (AHA) says that this test yields valuable information so that your physician can individualize your cardiac care plan. Additionally, the AHA states that the test is very safe and no more difficult than walking up quickly uphill. You may stop the test any time you feel sick, fatigued, or uncomfortable in any way.
Find out more
An exercise stress test is one of the simplest and most valuable cardiovascular evaluations. To learn more about how it can help your cardiac treatment plan, please call the Institute for Advanced Cardiovascular Care in Kissimmee, Poinciana and St. Cloud, FL. Dr. Javaid and his team are kind and expert in all phases of cardiovascular care. Call today.